Parting ways with Perfectionism

  

“Oh, you’re one of those,” he said as he walked into the kitchen at work.

I was re-loading the dishwasher. Some of my work colleagues seem to crack open the dishwasher just far enough to slide a dish or a coffee mug into the nearest vacant space. Others just leave their dirty cups and cutlery in the sink. 

I’m not the kitchen police, but if I’m in the kitchen and there are dirty dishes in the sink I load them in the dishwasher. In the process I end up reorganising the dishes so that everything fits better, and gets washed properly. At least that’s what I tell myself when I’m lining up all the mugs on one side and the glasses on the other, and straightening the plates that have been dumped at an angle in the rack.

My colleague caught me re-organising. He is not one of “those.” In fact he cares so little about where items go in a dishwasher that his wife has banned him from loading anything into the dishwasher at home. 

I didn’t want to be labelled as “one of those”, but then I had to acknowledge to myself that I do struggle with being a perfectionist. 

You wouldn’t know it from the state of my house or my email Inbox, but being a perfectionist is not about always achieving perfection. It’s about wanting everything to be perfect, and being uncomfortable, uptight, disappointed or upset when things are not perfect, even when reality tells me it’s not possible or even important.

It also means I’m constantly afraid of trying anything that I can’t be confident that I’ll at least do well, even if I can’t do it perfectly. And that rules out trying a lot of new things. It’s no wonder that I have a spectacular capacity for procrastination. I’ve spent most of my life trying to avoid the risk of failure. 

I set the benchmark ridiculously high for just about anything I do, and if perfection is the standard I set for myself, then it becomes the standard I set for everyone else. And that makes me critical and judgmental – critical of myself and critical of others.

I’m trying to control my life so that I get the right outcomes. If I don’t get things perfectly right I’m afraid that I won’t be liked, approved or loved. And then where will I be?

But I tell myself that’s not really true. I think I need to be perfect, but then I don’t connect with other people when they seem to have it all perfectly together. They’re intimidating. 

I connect with people when they are open and honest about their struggles and their mess. Not in a “woe is me, I can never get it right” kind of way, but in an authentic “this is me and this is where I am on the journey” kind of way. 

Perfectionism is like a noose around my neck, like control underwear, like a boa constrictor; it’s squeezing the life out of me.

I want to be free to try new things, to make mistakes and learn from them. I want to be someone who gives and receives grace. I want to become the person I was made to be.

I want to part ways with perfectionism.

I don’t know exactly what that will look like yet, but I want to find out.

Image credit: morguefile.com

31 Days: Listen in Solitude

Eucalyptus Arms

In solitude we can listen to the voice of him who spoke to us before we could speak a word, who healed us before we could make any gesture to help, who set us free long before we could free others, and who loved us long before we could give love to anyone. It is in this solitude that we discover that being is more important than having, and that we are worth more than the result of our efforts. In solitude we discover that our life is not a possession to be defended, but a gift to be shared.

Henri Nouwen, Out of Solitude: three meditations on the Christian life

 

31 Days to Listen

This is Day 21 of the series 31 Days to Listen. Visit Write 31 Days to see what other writers are doing for this challenge.

An Easter Blessing for You

Make way

In the name of Jesus, may you be blessed to know the height and breadth and depth of God’s love for you. May you know the truth of his sacrifice for you; that everything you think stands between you and his love, has been nailed to the cross. He has made a way for you.

May you know forgiveness and freedom in your life.

May you see him holding wide his arms, inviting you to draw near. May you be enfolded into his embrace, and may you know the joy of his presence.

Grace and peace be with you this Easter.

The Joy of Swinging

Swinging is a simple pleasure. The joy of flying through the air, the thrill of seeing how high you can reach. Children love swings. It’s the first thing my niece wants to do when she goes to the park. And if we’re honest, and we can find a swing big enough to hold us, adults still love swings too.

I was walking past some playground equipment in a local park this morning. There were climbing frames, swings, Super Swings, and then – by far the coolest thing in the park – The Liberty Swing!

The Liberty Swing

I’d never seen one before, but the Liberty Swing is specially designed for people in wheelchairs or with other disabilities that don’t allow them to use a conventional swing. How cool is that?! The pure joy of swinging, available to people who previously could only watch someone else experience that joy.

A sign on the fence explained that the Liberty Swing is an Australian innovation, designed by Wayne Devine. It “allows wheelchair-bound children and adults the opportunity to experience the joy and freedom of having a swing in the park.”

I love that.

And what a great name.

Liberty – the definition includes the freedom from restriction and hampering conditions, from captivity, confinement, or physical restraint; and the power of doing something according to choice.

How precious are the simple joys in life – they shouldn’t ever be taken for granted. But more importantly for me, the Liberty Swing reminds me to embrace joy, even in circumstances which may not be of my choosing.

Life brings all kinds of difficulties, challenges, frustrations, pain and grief, but no matter what, we can still choose joy.

17 Though the fig tree does not bud
and there are no grapes on the vines,
though the olive crop fails
and the fields produce no food,
though there are no sheep in the pen
and no cattle in the stalls,
18 yet I will rejoice in the LORD,
I will be joyful in God my Savior.
Habakkuk 3:17-28