Where are you focusing your attention?

Blurred flower

One of the things you quickly discover if you’ve ever used a camera, is the importance of focus.

What you focus on affects what you see.

Inadvertently focusing on the wrong part of a scene may produce very disappointing results, especially if there’s no opportunity to try again.

This is also true of life.

Whatever we focus on, that’s what we see. Sometimes to the exclusion of all else. If we only focus on the things that are going wrong, on what we lack, on mistakes, on imperfections, on irritations, and on defeat – that’s what we see. If what we focus on is negative, what we see is negative. And soon enough what we think, feel and do, will also be negative.

But if we focus on what’s good, on the people we love, on what we have, on the beauty of life, on simple pleasures, on opportunities to take, on lessons learned, on victories won – then that’s what we see.

And these are the things that make us smile, make us laugh, make us wonder, make us give thanks. Even the challenges of life may look different when we start to focus on what’s positive.

…whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.

Philippians 4:8

These are the things worthy of our attention.

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